2 ounce Egg noodles 1/2 of a 16 oz pkg, cooked and drained
1/4 cup Cottage cheese
1/4 cup Mozzarella
Nutrition value
530
calories per serving
19 g Fat29 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
29g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
29g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
340mg
Iron
3mg
Vitamin A
1545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
447mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment