Ingredients For Herb-Filled Turkey Burgers With Cheddar Cheese Recipe
1 pound Ground turkey thigh meat
0.5 cup A flat leaf parsley, roughly chopped
0.5 cup A cilantro, roughly chopped
0.25 cup A fresh dill, roughly chopped
0.25 A fresh mint, roughly chopped
1 teaspoon Ground Cumin
0.5 cup A breadcrumbs pre soaked in 1/4 cup of milk
1 Medium clove garlic, grated on a microplane grater
0.5 A small red onion, grated on the large holes of a box grater
0.5 cup A cheddar cheese, grated
Kosher Salt And Freshly Ground Black Pepper
2 tablespoon Olive oil
1 Shallot, Thinly Sliced
1 Avocado, Thinly Sliced
Arugula, for topping
Dijon mustard
Nutrition value
886
calories per serving
23 g Fat48 g Protein121 g Carbs9 g FiberOther
Current Totals
23 g Fat
48 g Protein
121 g Carbs
9 g Fiber
MacroNutrients
Carbs
121 g
Protein
48 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
498 mg
Iron
9 mg
Vitamin A
1387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
582 mg
Selenium
30 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment