Ingredients For Skillet Chicken With Herbed Pan Sauce Recipe
2 Hy vee true boneless skinless chicken breasts
0.5 teaspoon Hy vee salt
0.25 teaspoon Hy vee ground black pepper
1 tablespoon Gustare vita olive oil
0.25 C. of shallots
2 Clove of hy vee short cuts garlic
1 C. of hy vee 33% less sodium chicken broth
0.5 C. of dry white wine
1 teaspoon Fresh rosemary
1 tablespoon Hy vee all purpose flour
1 tablespoon Hy vee 2% reduced fat milk
2 tablespoon Fresh italian parsley
2 C. of hy vee select sprouted brown rice
Nutrition value
44
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
