Skillet Chicken and Broccoli Veggie Tot Pie Recipe
Recipe By Skinny Taste
Skillet chicken and broccoli veggie tot pie is the ultimate fast and easy, family-friendly, one-pan comfort dish made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.
Ingredients For Skillet Chicken and Broccoli Veggie Tot Pie Recipe
1 tablespoon Unsalted butter
0.5 cup Chopped onion
0.5 cup Chopped celery
0.5 cup Chopped carrots
0.25 cup Chopped fresh parsley
1 Clove garlic, minced
2 tablespoon Flour
1 cup Low sodium chicken broth
2 cup Shredded cooked chicken breast
1 cup Chopped broccoli florets
0.75 teaspoon Kosher salt
0.1200000000000001 teaspoon Ground black pepper
0.5 teaspoon Dried thyme
16 ounce Package frozen green giant broccoli and cheese veggie tots
Nutrition value
236
calories per serving
9 g Fat23 g Protein12 g Carbs5 g FiberOther
Current Totals
9 g Fat
23 g Protein
12 g Carbs
5 g Fiber
MacroNutrients
Carbs
12 g
Protein
23 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
1019 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
239 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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