Skillet Chicken And Broccoli Veggie Tot Pie Recipe
Recipe By Skinny Taste
Skillet chicken and broccoli veggie tot pie is the ultimate fast and easy, family-friendly, one-pan comfort dish! made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in the oven with broccoli and cheese veggie tots.
Ingredients For Skillet Chicken And Broccoli Veggie Tot Pie Recipe
1 tablespoon unsalted butter
0.5 cup chopped onion
0.5 cup chopped celery
0.5 cup chopped carrots
0.25 cup chopped fresh parsley
1 clove garlic, minced
2 tablespoon Flour
1 cup 4 low sodium chicken broth
2.5 cup shredded cooked chicken breast
1.5 cup chopped broccoli florets
0.75 teaspoon kosher salt
0.1200000000000001 teaspoon ground black pepper
0.5 teaspoon dried thyme
16 ounce package frozen Green Giant Broccoli and Cheese Veggie Tots
Nutrition value
388
calories per serving
15 g Fat44 g Protein14 g Carbs5 g FiberOther
Current Totals
15 g Fat
44 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
44 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
143 mg
Iron
3 mg
Vitamin A
1030 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
394 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment