This family classic of beef chuck slices sauteed with onions and celery and flavored with soy sauce has been a hit for more than 30 years. Even your kids will like this one. Serve over rice.
1.5 pound Beef chuck, trimmed and cut into thin 1 inch slices
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
2 tablespoon Soy sauce
1 cup Water
Nutrition value
361
calories per serving
26 g Fat25 g Protein7 g Carbs2 g FiberOther
Current Totals
26 g Fat
25 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
25 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
40 mg
Iron
4 mg
Vitamin A
237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
15 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
