1 tablespoon dashi in 1 cup of water boiled for 2 to 3 minutes
2 tablespoon Mirin
2 tablespoon sake or dry white wine
0.25 cup soya sauce
As required ginger root freshly grated
Nutrition value
449
calories per serving
19 g Fat33 g Protein32 g Carbs6 g FiberOther
Current Totals
19 g Fat
33 g Protein
32 g Carbs
6 g Fiber
MacroNutrients
Carbs
32 g
Protein
33 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
144 mg
Iron
3 mg
Vitamin A
3816 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
2 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
376 mg
Selenium
59 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment