Simple Paneer Recipe

Recipe By Better Butter

Whenever i search for a paneer recipe i come across gravies loaded with cream butter caju etc i always make this gravy with minimal spices and try to keep as low calorie as possible by avoiding heavy cream etc tastes equally good and everyone in my family like them.

4.8
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25minstotal

ingredients serves

3
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Ingredients For Simple Paneer Recipe

Nutrition
value
185
calories per serving
10 g Fat13 g Protein9 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 9 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    354 mg
  • Iron
    2 mg
  • Vitamin A
    553 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    236 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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