Simple Paneer Recipe

Recipe By Better Butter

Whenever i search for a paneer recipe i come across gravies loaded with cream butter caju etc i always make this gravy with minimal spices and try to keep as low calorie as possible by avoiding heavy cream etc tastes equally good and everyone in my family like them.

4.8
26 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Simple Paneer
plan
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ingredients serve

Ingredients for Simple Paneer Recipe

  • 66.67 gram paneer cubed
  • piece Small dalchini
  • 0.33 Cardamom
  • 0.33 boiled potato optional
  • 0.33 Onion
  • 0.33 Tomato
  • 0.67 ginger garlic paste tablesp
  • 0.17 haldi powder tablesp
  • 0.17 tablespoon Chili
  • 0.17 tablespoon cumin powder
  • 0.17 tablespoon dhania powder
  • As required Salt
  • 2.67 kaju
  • 0.67-1 Almond
  • 0.33 tablespoon Kasuri methi
  • 0.33 tablespoon tomato Ketchup
Nutrition
value
185
calories per serving
10 g Fat13 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    2mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter