2 Pontiac potatoes or desiree potatoes, peeled, cut into chunks
1 cup Fresh peas or frozen peas
2 tablespoon Chopped coriander
Nutrition value
1427
calories per serving
132 g Fat40 g Protein21 g Carbs11 g FiberOther
Current Totals
132 g Fat
40 g Protein
21 g Carbs
11 g Fiber
MacroNutrients
Carbs
21 g
Protein
40 g
Fiber
11 g
Fats
Fat
132 g
Vitamins & Minerals
Calcium
72 mg
Iron
6 mg
Vitamin A
1093 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
2 mcg
Vitamin C
65 mg
Vitamin E
18 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
379 mg
Selenium
13 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment