Simple Beef Curry Recipe

Recipe By Australia’s Best Recipes

A delicious tasting beef curry that can be made to suit you, either mild or extra hot. A very easy meal to make and well worth it.

4.2
18 Rating -
Rate
Non Vegdiet
2hr 15minstotal
10minsPrep
2hr 5minsCook
2hr 15m.total
10m.Prep
2hr 5m.Cook
Simple Beef Curry
plan
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ingredients serve

Ingredients for Simple Beef Curry Recipe

  • 0.38 kilogram Beef rump steak
  • 1/4 tablespoon Curry powder
  • 1/4 tablespoon Ground Cumin
  • 1/4 tablespoon Ground coriander
  • 1/4 teaspoon Ground turmeric
  • 1/4 teaspoon Chilli Powder
  • 1 Red chillies small
  • 3/4 Garlic cloves crushed
  • 1/4 tablespoon Grated ginger
  • 1/4 Onion cut into wedges large
  • 100 gram Canned diced tomato
  • 0.06 cup Coconut milk
Nutrition
value
280
calories per serving
5 g Fat14 g Protein33 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    33g
  • Fiber
    11g

MacroNutrients

  • Carbs
    33g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    1303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes