0.5 pound Linguine, fettuccine, spaghetti, or other pasta
0.25 cup Prepared basil pesto
2 tablespoon Extra virgin olive oil
1 Clove Garlic, Finely Minced
1 pound Raw Shrimp
1 cup Frozen peas
0.33000000000000007 cup Thinly sliced green onions, including the greens
0.33000000000000007 cup Minced Fresh Parsley
Nutrition value
504
calories per serving
22 g Fat36 g Protein63 g Carbs5 g FiberOther
Current Totals
22 g Fat
36 g Protein
63 g Carbs
5 g Fiber
MacroNutrients
Carbs
63 g
Protein
36 g
Fiber
5 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
153 mg
Iron
4 mg
Vitamin A
469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
2 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
49 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment