Ingredients For Shrimp Scampi with Broccoli Orzo Recipe
5 ounce Uncooked orzo pasta, or gluten free pasta
3 cup Roughly chopped fresh broccoli florets only, no stems
1 tablespoon Extra virgin olive oil
3 Cloves garlic, minced
As required Kosher salt and fresh pepper to taste
1 tablespoon Unsalted butter
1 teaspoon Extra virgin olive oil
2 Garlic cloves, minced
1 pound Peeled and deveined jumbo shrimp, tails removed
0.25 teaspoon Kosher salt
As required Freshly ground black pepper, to taste
pinch Pinch red pepper flakes
1 Juice from lemon
1 tablespoon Fresh chopped parsley
Grated parmesan cheese, for serving
Nutrition value
474
calories per serving
22 g Fat33 g Protein48 g Carbs4 g FiberOther
Current Totals
22 g Fat
33 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
33 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
162 mg
Iron
3 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
2 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
389 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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