Ingredients For Shrimp Scampi With Broccoli Orzo Recipe
5 ounce uncooked orzo pasta, or gluten free pasta
3 cup roughly chopped fresh broccoli florets only, no stems
1 tablespoon extra virgin olive oil
3 cloves garlic, minced
As required kosher salt and fresh pepper
1 tablespoon unsalted butter
1 teaspoon extra virgin olive oil
2 garlic cloves, minced
1 pound peeled and deveined jumbo shrimp, tails removed
0.25 teaspoon kosher salt
As required Freshly ground black pepper
pinch red pepper flakes
1 Juice from lemon
1 tablespoon fresh chopped parsley
grated parmesan cheese, for serving
Nutrition value
474
calories per serving
22 g Fat33 g Protein48 g Carbs4 g FiberOther
Current Totals
22 g Fat
33 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
33 g
Fiber
4 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
162 mg
Iron
3 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
2 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
389 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
