Shrimp-&-Grits-Stuffed Peppers Recipe

Name: Shrimp-&-grits-stuffed Peppers Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Shrimp and grits are stuffed inside bell peppers and baked in this healthy stuffed peppers recipe. Add the optional hot sauce if you want to give the filling some kick. Look for bell peppers--use any color--with even bottoms, so that they stand upright on their own when they're cooked.

4.5

19 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Shrimp-&-Grits-Stuffed Peppers Recipe

1.5 cup Water
1 cup Low sodium chicken broth
0.75 cup Quick Grits
0.5 teaspoon Ground pepper, divided
0.75 cup Shredded extra sharp cheddar cheese
0.5 teaspoon Hot sauce, such as tabasco
4 Large Bell Peppers
1 pound Peeled and deveined large shrimp, chopped
1 bunch Scallions, Trimmed And Sliced
1 tablespoon Extra virgin olive oil
0.5 teaspoon Garlic powder

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Nutrition
value

574

calories per serving

25 g Fat45 g Protein42 g Carbs7 g FiberOther

Current Totals

25 g Fat
45 g Protein
42 g Carbs
7 g Fiber

MacroNutrients

Carbs
42 g
Protein
45 g
Fiber
7 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
519 mg
Iron
12 mg
Vitamin A
628 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
151 mcg
Vitamin B12
2 mcg
Vitamin C
196 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
545 mg
Selenium
59 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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