I’ve lost 50 pounds recently and my husband, Jere, has lost 65. We’re always looking for tasty ways to keep the weight off. I think working moms would love it as much as we do because it's so quick and easy. Charlene Chambers, Ormond Beach, Florida.
1 pound Uncooked medium shrimp, peeled and deveined
4 tablespoon Minced fresh cilantro, divided
1 teaspoon Tablespoon plus 2 olive oil, divided
3 teaspoon Caribbean jerk seasoning
0.125 teaspoon Chili powder
0.125 teaspoon Ground Cumin
1 cup Fat free sour cream
1 Large onion, halved and thinly sliced
1 Medium sweet red pepper, cut into thin strips
1 Medium green pepper, cut into thin strips
8 Flour tortillas , warmed
0.5 cup Salsa
Nutrition value
346
calories per serving
15 g Fat27 g Protein24 g Carbs3 g FiberOther
Current Totals
15 g Fat
27 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
27 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
189 mg
Iron
3 mg
Vitamin A
892 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
328 mg
Selenium
53 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
