Shrimp And Sausage Creole Recipe

Name: Shrimp And Sausage Creole Recipe
Total time: 85 min
Yield: 12
Cuisine: South American

Recipe By EatingWell

Using smoked turkey sausage adds flavor to this louisiana-style 30-minute dinner while keeping the calories and fat low.

4.5

29 Rating - Rate

Non Vegdiet

1hr 25minstotal

ingredients serves

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Ingredients For Shrimp And Sausage Creole Recipe

1 pound Fresh or frozen large shrimp
4 ounce Smoked turkey sausage, halved lengthwise and sliced
1 Medium Onion, Chopped
1 Medium green sweet pepper, cut into bite size strips
1 can Whole tomatoes, undrained, cut up
3 Cloves Garlic, Minced
1 teaspoon Salt free cajun or creole seasoning

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Nutrition
value

107

calories per serving

6 g Fat9 g Protein5 g Carbs1 g FiberOther

Current Totals

6 g Fat
9 g Protein
5 g Carbs
1 g Fiber

MacroNutrients

Carbs
5 g
Protein
9 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
87 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.