Shortcut Chicken Mole Recipe

Name: Shortcut Chicken Mole Recipe
Total time: 50 min
Yield: 2
Cuisine: Mexican

Recipe By EatingWell

Using bottled salsa in this recipe really cuts down on prep time, and helps to get this cumin-flavored chicken dinner on the table in just 20 minutes.

4.4

27 Rating - Rate

Non Vegdiet

50minstotal

ingredients serves

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Ingredients For Shortcut Chicken Mole Recipe

0.75 cup Quick cooking rice
Nonstick Cooking Spray
1 piece Medium red and/or yellow sweet pepper, cut into bite size
0.5 A small onion, cut into thin wedges
6 ounce Cooked chicken, cut into bite size strips
1 cup Purchased salsa
1 tablespoon Unsweetened cocoa powder
0.5 teaspoon Ground Cumin

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Nutrition
value

481

calories per serving

14 g Fat22 g Protein65 g Carbs4 g FiberOther

Current Totals

14 g Fat
22 g Protein
65 g Carbs
4 g Fiber

MacroNutrients

Carbs
65 g
Protein
22 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
50 mg
Iron
6 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.