Shortcut Chicken Mole Recipe
Recipe By EatingWell
Using bottled salsa in this recipe really cuts down on prep time, and helps to get this cumin-flavored chicken dinner on the table in just 20 minutes.
4.4
27 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shortcut Chicken Mole Recipe
- 0.38 cup Quick cooking rice
- As required Nonstick Cooking Spray
- 1/2 piece Medium red and/or yellow sweet pepper, cut into bite size
- 1/4 A small onion, cut into thin wedges
- 3 ounce Cooked chicken, cut into bite size strips
- 1/2 cup Purchased salsa
- 1/2 tablespoon Unsweetened cocoa powder
- 1/4 teaspoon Ground Cumin
Nutrition
value
value
481
calories per serving
14 g Fat22 g Protein65 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein22g
- Carbs65g
- Fiber4g
MacroNutrients
- Carbs65g
- Protein22g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium50mg
- Iron6mg
- Vitamin A317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese< 1mg
- Phosphorus294mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell