Ingredients For Shish Tawook Chicken Skewers Recipe
Skin-less boneless chicken cut into cubes or strips
1 tablespoon Tomato paste
2 tablespoon Ketchup
2 Cloves of garlic minced
0.75 tablespoon Mustard
1 tablespoon Soya sauce
1 tablespoon Dried oregano
2 tablespoon Olive oil
2 tablespoon Yogurt
1 teaspoon Paprika
Salt
Nutrition value
96
calories per serving
8 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
