Sheet Pan Maple Curry Chicken Recipe

Cooking Directions

• STEP 1.Preheat the oven to 425°F (220°C) and line a sheet pan with parchment paper.
• STEP 2.In a small bowl, whisk together the maple syrup, curry powder, garlic, soy sauce, salt, and pepper.
• STEP 3.Place the chicken thighs in a large zip-top bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Let it marinate in the refrigerator for at least 30 minutes, or up to overnight.
• STEP 4.Remove the chicken from the marinade and place it on the prepared sheet pan. Arrange the vegetables around the chicken.
• STEP 5.Drizzle the vegetables with olive oil and season with salt and pepper. Toss to coat.
• STEP 6.Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
• STEP 7.Remove from the oven and let the chicken rest for a few minutes before serving.
• STEP 8.Serve the Sheet Pan Maple Curry Chicken with rice or naan bread, and enjoy!

Cooking Tips

• For extra flavor, you can add a squeeze of fresh lemon juice to the marinade.
• Feel free to customize the vegetables based on your preference. Bell peppers, broccoli, and cauliflower are great options.
• Make sure to let the chicken rest before serving to allow the juices to redistribute and keep the meat moist.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, place the chicken and vegetables in a microwave-safe dish and heat until warmed through.
• Serve the leftovers over a bed of greens for a delicious salad.