3 cup Chinese greens quickly boiled and then run under cold water to stop the cooking process
0.5 pound A ground pork
0.5 pound A shrimp peeled and deveined minced
2 Green onion minced
1 tablespoon Soy sauce
1 tablespoon Rice wine or dry sherry
0.5 teaspoon A salt
0.5 teaspoon A sugar or sugar alternative optional
0.5 teaspoon A white pepper or to taste
2 teaspoon Ginger fresh finely grated
2 Cloves garlic peeled and minced
2 teaspoon Sesame oil
1 Egg
Water little bowl
1 tablespoon Rice flour or cornstarch or a sheet of waxed paper
Water for boiling wontons
Salt add to water to boil wontons
2 cup Cool water
Pasta water from cooking wontons
2 Spring onions chopped optional
As required Salt to taste
As required White pepper to taste to taste optional
2 drop Sesame oil per bowl of wonton soup
Nutrition value
158
calories per serving
7 g Fat13 g Protein10 g Carbs4 g FiberOther
Current Totals
7 g Fat
13 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
13 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
88 mg
Iron
3 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
146 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.