Shake And Bake Pork Chops Recipe

Recipe By Bake It With Love

Easy homemade shake and bake pork chops are just minutes away with my tasty breadcrumb coating that will beat shake n bake any day Your crispy breaded pork chop dinner will be on the table in just 30 minutes for a quick weeknight dinner that everyone loves.

4.3
12 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

6
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Ingredients For Shake And Bake Pork Chops Recipe

Nutrition
value
193
calories per serving
7 g Fat5 g Protein28 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 28 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    2 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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