Falooda is a popular dessert not only in mumbai (bombay) where it is thought to have originated but also in the rest of the country. This chilled drink-dessert is the perfect way to cool off in the summer heat.
Ingredients For Shahi Falooda A Traditional Indian Dessert Recipe
0.5 cup Fine rice vermicelli
0.5 cup Almonds
0.5 cup Pistachios
1 glass Chilled milk
2 teaspoon Sugar
3 tablespoon Basil seeds
6 tablespoon Rose syrup
Nutrition value
775
calories per serving
48 g Fat25 g Protein60 g Carbs11 g FiberOther
Current Totals
48 g Fat
25 g Protein
60 g Carbs
11 g Fiber
MacroNutrients
Carbs
60 g
Protein
25 g
Fiber
11 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
335 mg
Iron
7 mg
Vitamin A
106 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
23 mg
Copper
1 mcg
Magnesium
234 mg
Manganese
2 mg
Phosphorus
570 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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