Sesame Ground Chicken Recipe

Name: Sesame Ground Chicken Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Mantitlement

This easy sesame ground chicken is one of our kids favorite dinners Serve with rice or cauliflower rice and steamed broccoli for an easy, healthy meal

4.9

17 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Sesame Ground Chicken Recipe

1 teaspoon Olive oil
0.5 cup Diced Onion
2 tablespoon Chopped garlic
2 pound Ground Chicken Breast
1 teaspoon Kosher salt
As required Fresh black pepper to taste
1 tablespoon Chili Garlic Sauce
0.5 cup Soy sauce
0.33000000000000007 cup Brown sugar
2 tablespoon Toasted Sesame Oil
0.33000000000000007 cup Chicken Broth
1 tablespoon Cornstarch mixed with 1 tablespoon of water

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Nutrition
value

379

calories per serving

20 g Fat37 g Protein13 g Carbs2 g FiberOther

Current Totals

20 g Fat
37 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
37 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
112 mg
Iron
3 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
331 mg
Selenium
32 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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