Slightly sweet, super juicy and drizzled with a wonderfully Asian-inspired sauce, this chicken is definitely delicious enough to serve to a guest. Wild rice would make an easy side. —Brittany Bowen, Flagstaff, Arizona.
Ingredients For Sesame Cilantro Chicken for Two Recipe
2 Boneless skinless chicken breast halves
0.25 cup Honey
1 tablespoon Reduced Sodium Soy Sauce
0.125 teaspoon Garlic powder
dash Ground ginger
1.5 teaspoon Minced fresh cilantro
1.5 teaspoon Sesame seeds, toasted
Nutrition value
147
calories per serving
4 g Fat5 g Protein23 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
5 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
5 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
431 mg
Iron
22 mg
Vitamin A
128 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
