Current Totals
Fat
92g
Protein
154g
Carbs
85g
Fiber
12g
MacroNutrients
Carbs
85g
Protein
154g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
975mg
Iron
16mg
Vitamin A
1325mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
317mcg
Vitamin B12
13mcg
Vitamin C
109mg
Vitamin E
11mg
Copper
2mcg
Magnesium
413mg
Manganese
4mg
Phosphorus
1640mg
Selenium
287mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment