Ingredients For Sesame And Quinoa Dinner Rolls Recipe
1 cup Cooked Quinoa
2 cup Whole wheat pastry flour or Bread flour
1 tablespoon Active dry yeast
1 cup Lukewarm Water
1 teaspoon Salt
1 teaspoon Sugar
1 tablespoon Sesame Seeds
1 tablespoon Dry parsley leaves
0.25 cup Olive oil
Nutrition value
594
calories per serving
21 g Fat15 g Protein84 g Carbs10 g FiberOther
Current Totals
21 g Fat
15 g Protein
84 g Carbs
10 g Fiber
MacroNutrients
Carbs
84 g
Protein
15 g
Fiber
10 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
181 mg
Iron
6 mg
Vitamin A
97 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
