Seriously, Turkey Chili Recipe

Name: Seriously, Turkey Chili Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By Ambitious Kitchen

Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the best Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker.

3.5

11 Rating - Rate

Non Vegdiet

55minstotal

10minsPrep

45minsCook

ingredients serves

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Ingredients For Seriously, Turkey Chili Recipe

2 teaspoon Olive oil
1 Yellow onion, chopped
3 Garlic cloves, minced
1 Medium red bell pepper, chopped
1 pound Extra lean ground turkey or chicken
4 tablespoon Chili powder
2 teaspoon Ground cumin
1 teaspoon Dried oregano
0.25 teaspoon Cayenne pepper
0.5 teaspoon Salt, plus more to taste
1 can Diced tomatoes or crushed tomatoes
1.25 cup Chicken
2 can Dark red kidney beans, rinsed and drained
1 can Sweet corn, rinsed and drained
For topping:cheese, avocado, tortilla chips, cilantro, sour cream

Nutrition
value

183

calories per serving

8 g Fat24 g Protein3 g Carbs3 g FiberOther

Current Totals

8 g Fat
24 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
24 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
67 mg
Iron
3 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
23 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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