Turkey Chili Recipe
Recipe By Killing Thyme
Say hello to a simple heart-healthy instant pot turkey chili recipe. quick enough to be a weeknight regular
4.1
18 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Chili Recipe
- As required Avocado oil
- 1/2 Yellow onion, diced
- 1.50 Garlic cloves, minced
- 1/2 Bell pepper, diced
- 1/2 pound Ground turkey
- 1/4 cup Chicken
- 7 ounce Can low sodium red kidney beans, drained and rinsed
- 7 ounce Can low sodium black beans, drained and rinsed
- 7 ounce Can low sodium cannellini beans, drained and rinsed
- 1/4 cup Frozen corn
- 1/4 cup Frozen peas
- 14 ounce Can diced tomatoes, with juice
- 1 tablespoon Tomato paste
- 2 tablespoon Chili seasoning, preferably homemade ; more or less to taste
- 1 tablespoon Chili powder
- 3/4 tablespoon Garlic powder
- 1.50 teaspoon Cumin
- 1 teaspoon Crushed red pepper flakes
- 3/4 teaspoon Onion powder
- 3/4 teaspoon Dried oregano
- 3/4 teaspoon Sea salt
- 1/2 teaspoon Smoked paprika
- 1/2 teaspoon Cracked black pepper
- As required Sliced green onions
- As required Plain greek yogurt or sour cream
- As required Shredded cheese
- flakes Crushed red pepper flakes
Nutrition
value
value
1213
calories per serving
25 g Fat108 g Protein132 g Carbs59 g FiberOther
Current Totals
- Fat25g
- Protein108g
- Carbs132g
- Fiber59g
MacroNutrients
- Carbs132g
- Protein108g
- Fiber59g
Fats
- Fat25g
Vitamins & Minerals
- Calcium585mg
- Iron25mg
- Vitamin A4651mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B63mg
- Vitamin B9894mcg
- Vitamin B120mcg
- Vitamin C285mg
- Vitamin E5mg
- Copper3mcg
- Magnesium620mg
- Manganese7mg
- Phosphorus1521mg
- Selenium104mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Killing Thyme