Ingredients For Seasoned Chickpea Taco Salad With Avocado Ranch Dressing Recipe
1 can Chickpeas, Drained And Rinsed
0.33000000000000007 cup Chopped walnuts
1 teaspoon Olive oil
0.5 teaspoon Ground Cumin
0.5 teaspoon Paprika
0.5 teaspoon Onion powder
0.5 teaspoon Granulated Garlic
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
Other optional salad ingredients:lettuce, corn, red onions, black olives, diced tomatoes, tortilla chips
2 Large avocados
1.25 cup Water
0.25 cup Fresh lime juice, or lemon
1 tablespoon Chopped Fresh Parsley
1 teaspoon Granulated Garlic
1 teaspoon Onion powder
0.5 teaspoon Salt, Plus More To Taste If Needed
0.5 teaspoon Dried Dill Weed
Nutrition value
108
calories per serving
9 g Fat2 g Protein4 g Carbs1 g FiberOther
Current Totals
9 g Fat
2 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
121 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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