Ingredients For Seared Beef With Sweet Chilli Caramel Sauce Recipe
1.5 cup Caster sugar
2 Long red chillies, deseeded, chopped
10 centimeter Piece ginger, chopped
4 Garlic Cloves
2 Asian eschalots, chopped
2 Coriander roots, chopped
0.25 cup Lime juice
0.5 cup Fish sauce
2 tablespoon Sesame oil
1 kilogram Whole beef fillet
2 tablespoon Olive oil
Micro herbs, to serve
Nutrition value
1014
calories per serving
64 g Fat56 g Protein54 g Carbs4 g FiberOther
Current Totals
64 g Fat
56 g Protein
54 g Carbs
4 g Fiber
MacroNutrients
Carbs
54 g
Protein
56 g
Fiber
4 g
Fats
Fat
64 g
Vitamins & Minerals
Calcium
168 mg
Iron
9 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
2 mg
Phosphorus
604 mg
Selenium
37 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
