Current Totals
Fat
64g
Protein
56g
Carbs
54g
Fiber
4g
MacroNutrients
Carbs
54g
Protein
56g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
168mg
Iron
9mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
604mg
Selenium
37mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment