Not only are these tacos fresh and easy, but from start to finish, they require no more than 20 minutes to fashion up. Seared tuna means crisp flavor on the outside and the fish stays tender inside.
Ingredients For Seared Ahi Tacos With Mango Avocado Salsa Recipe
2 tablespoon Grapeseed or canola oil
2.5 pound Sushi-grade ahi steaks
Kosher salt and pepper
1 Ripe mango, peeled and diced
1 Avocado, peeled and diced
1 cup Red onion, finely chopped
1 Jalapeo, seeded and finely chopped
1 Juice oflime
0.25 teaspoon Kosher salt
Corn Tortillas
Chopped cilantro, optional
Nutrition value
1848
calories per serving
18 g Fat18 g Protein393 g Carbs31 g FiberOther
Current Totals
18 g Fat
18 g Protein
393 g Carbs
31 g Fiber
MacroNutrients
Carbs
393 g
Protein
18 g
Fiber
31 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
322 mg
Iron
27 mg
Vitamin A
541 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
250 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
218 mg
Manganese
3 mg
Phosphorus
560 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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