Seafood & Edamame Stir-Fry Recipe

Name: Seafood & Edamame Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.6

17 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

Add to Shopping List

Ingredients For Seafood & Edamame Stir-Fry Recipe

500 gram Medium green prawns, peeled, deveined and tails intact
400 gram Squid, cleaned and flesh scored
1 Garlic Clove, Finely Chopped
1 Long red chilli, seeds removed and sliced thinly
2 centimeter Piece of ginger, peeled and cut into thin strips
2 tablespoon Lemon juice
2 Tablespoone fish sauce
1 teaspoon Sugar
2 tablespoon Vegetable oil
2 centimeter 3 green onions, cut into lengths
100 gram Snow peas, trimmed and halved lengthways

Nutrition
value

253

calories per serving

9 g Fat36 g Protein4 g Carbs2 g FiberOther

Current Totals

9 g Fat
36 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
36 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
95 mg
Iron
2 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
371 mg
Vitamin B9
3659 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
377 mg
Selenium
66 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.