Ingredients For San Francisco Style Seafood Cioppino Recipe
1 tablespoon Olive oil, plus more for brushing on baguette
6 ounce Tomato paste
0.5 cup Red wine, merlot recommended
2 cup Water
1 tablespoon Lemon juice
0.5 teaspoon Thyme, chopped
1 Bay leaf, dried
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
1 pound Mussels
1 tablespoon Chopped Parsley
Nutrition value
61
calories per serving
4 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
481 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
