Sea Scallops With Sherry And Saffron Couscous Recipe
Recipe By Martha Stewart
Seared sea scallops are served over moroccan couscous (instead of rice) infused with the flavors of its cooking liquid: sherry, chicken stock, saffron, thyme, and butter.
Ingredients For Sea Scallops With Sherry And Saffron Couscous Recipe
1 pound Sea scallops, muscles removed and discarded
1.5 teaspoon Coarse salt
0.25 teaspoon Freshly ground pepper
3 tablespoon Olive oil
0.25 cup Dry sherry
2.5 cup Homemade or low sodium canned chicken stock
3 tablespoon Unsalted Butter, Cut Into Small Pieces
pinch Pinch of saffron
1 tablespoon Fresh thyme
Nutrition value
290
calories per serving
24 g Fat18 g Protein2 g Carbs2 g FiberOther
Current Totals
24 g Fat
18 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
18 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
89 mg
Iron
5 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
188 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
