Ingredients For School Of Tapas:Ibrico Ham And Figs In Potato Nests Recipe
1 Medium Potato
3 Slices Mozzarella Cheese
3 Slices ibrico ham
Nutrition value
81
calories per serving
< 1 g Fat< 1 g Protein18 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
20 mg
Iron
0 mg
Vitamin A
3978 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment