School Lunch Bagel Sandwich Recipe

Recipe By All Recipe Six

This sandwich mixes the goodness of bagels with the crunch of dill pickles. I came up with this sandwich for my son who loves bagels and cream cheese but i felt his favorite needed something extra to really make it a lunch. This is kid-tested good, and you can alter the veggies according to what your child likes.

4.3
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15minstotal
10minsPrep
5minsCook

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Ingredients For School Lunch Bagel Sandwich Recipe

Nutrition
value
68
calories per serving
5 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    1 mg
  • Vitamin A
    1057 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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