Banana Sandwich Recipe

Usually eaten for breakfast, this is a sweet sandwich. Banana sandwiches are energy-boosting because of the nutritional value of bananas. Elvis Presley was known to eat banana sand...more

4.5
13 Rating - Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep

ingredients serve

Ingredients for Banana Sandwich Recipe

  • 1/2 No.s Banana
  • 2 No.s Bread slices
  • 1/2 pinch Sugar

Directions

How to Make Banana Sandwich Recipe

    Steps To Prepare

  • Remove the edges of the bread slices with a knife.
  • Peel and mash 1 ½ banana using a fork.
  • Cooking Directions

  • Take the mashed banana in a bowl and add a pinch of sugar. Mix well.
  • Take a slice of bread and spread the banana evenly on the bread slice.
  • Place another slice of bread on it.
  • Cut it diagonally into two halves. Banana sandwiches are ready to be served.
Nutrition
value
71
calories per serving
< 1 g Fat< 1 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more