Ingredients For Savoury Spaghetti Bolognese Recipe
500 gram Beef mince
1 Onion diced small
1 tablespoon Garlic Minced
1 teaspoon Mixed herbs dried
0.5 teaspoon Salt
0.125 teaspoon Ground black pepper
0.5 cup Leggo's pizza sauce
750 gram Leggo's bolognese-chunky pasta sauce with tomato, garlic and herbs jar
15 Fresh basil leaves roughly chopped
1 tablespoon Fresh Parsley Chopped
1 tablespoon Olive oil
0.5 cup Water
0.5 cup Parmesan cheese finely grated
Nutrition value
209
calories per serving
12 g Fat18 g Protein7 g Carbs3 g FiberOther
Current Totals
12 g Fat
18 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
102 mg
Iron
3 mg
Vitamin A
1032 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment