4 Slices white low gi bread, sandwich sliced lengthwise
Nutrition value
77
calories per serving
4 g Fat5 g Protein5 g Carbs1 g FiberOther
Current Totals
4 g Fat
5 g Protein
5 g Carbs
1 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
132 mg
Iron
0 mg
Vitamin A
530 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment