Spinach pinwheels Recipe
Recipe By Better Butter
Spinach pinwheels is a very innovative and interesting tea time snack recipe which is generally deep fried as all tasty things are always fried, but we just can’t do that. So we had air fried these pinwheels to maintain health. Also varied kind of flours used and spinach makes this snack very very healthy.. So keep munching….
4.2
24 Rating -
Rate
Vegdiet
7minstotal
7minsCook
7m.total
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach pinwheels Recipe
- 1/5 cup Rice flour
- 1/5 cup Wheat flour
- 1/5 cup Soyabean flour
- 1/5 cup Chopped spinach
- 1/5 teaspoon coriander seeds
- 1/5 teaspoon Sesame Seeds
- As required cumin seeds red chili powder salttsp each
- 1/5 teaspoon Oil
- 1/5 teaspoon For tempering oil few curry leaves
Nutrition
value
value
277
calories per serving
3 g Fat7 g Protein54 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs54g
- Fiber3g
MacroNutrients
- Carbs54g
- Protein7g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium52mg
- Iron3mg
- Vitamin A815mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus109mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter