Current Totals
20 g Fat
18 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
18 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
511 mg
Iron
11 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
340 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment