Savoury Tart Recipe
Recipe By Better Butter
Tried my hand at making fancy crumbly savoury tarts / pies with few of my leftovers i made use of soya nuggets that i ground and made the base i then filled it up with some semolina upma and topped with beetroot hummus and the end result was this yummy tart which can be served as appetizers or snacks in any in-house parties.
3.5
28 Rating -
Rate
Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Savoury Tart Recipe
- 1/2 cup ground soya bean granules / chunks
- 1-1.50 tablespoon chilled butter
- 1 tablespoon beetroot puree
- pinch Salt
- 1/2 cup cooked upma
- 1-1.50 tablespoon beetroot hummus
Nutrition
value
value
326
calories per serving
16 g Fat28 g Protein14 g Carbs19 g FiberOther
Current Totals
- Fat16g
- Protein28g
- Carbs14g
- Fiber19g
MacroNutrients
- Carbs14g
- Protein28g
- Fiber19g
Fats
- Fat16g
Vitamins & Minerals
- Calcium201mg
- Iron7mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium211mg
- Manganese2mg
- Phosphorus398mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter