Ingredients For Savory Beef And Red Pepper Stew Recipe
1 inch 1 boneless beef sirloin steak, cut into cubes
1 tablespoon Flour
3 tablespoon Margarine or butter
2 cup Onion wedges, 1/4 inch thick
2 cup Coarsely chopped red and green peppers
1 cup A. 1. bold and spicy sauce
0.5 cup Beef broth
0.25 cup Dry red wine
Nutrition value
183
calories per serving
7 g Fat10 g Protein16 g Carbs18 g FiberOther
Current Totals
7 g Fat
10 g Protein
16 g Carbs
18 g Fiber
MacroNutrients
Carbs
16 g
Protein
10 g
Fiber
18 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
68 mg
Iron
5 mg
Vitamin A
1122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
