Sauteed Broccoli Recipe

Name: Sauteed Broccoli Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

Sauteing broccoli is an easy and delicious way to make delicious broccoli in under 10 minutes. This version with garlic, lemon, and parmesan cheese couldn't be more delicious.

4.7

28 Rating - Rate

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Sauteed Broccoli Recipe

4 cup Broccoli florets
1.5 tablespoon Olive oil
3 garlic cloves, minced
0.25 teaspoon Red pepper flakes
0.25 cup Water

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Nutrition
value

285

calories per serving

17 g Fat9 g Protein19 g Carbs5 g FiberOther

Current Totals

17 g Fat
9 g Protein
19 g Carbs
5 g Fiber

MacroNutrients

Carbs
19 g
Protein
9 g
Fiber
5 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
137 mg
Iron
0 mg
Vitamin A
77 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
3 mg
Phosphorus
178 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.