7 Medium russet potatoes peeled or scrubbed well and diced
2 Medium leeks cut in 1/2 and sliced thinly
32 ounce 2 containers beef stock
1 tablespoon Lemon juice
Liberal amounts of salt and pepper
pinch Pinch of cinnamon
0.25 cup Heavy cream
Serve with:sour cream and crusty bread
Nutrition value
344
calories per serving
20 g Fat22 g Protein19 g Carbs2 g FiberOther
Current Totals
20 g Fat
22 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
22 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
20 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
11 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment