Current Totals
Fat
35g
Protein
54g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
54g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
7mg
Vitamin A
1423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
< 1mcg
Vitamin C
122mg
Vitamin E
2mg
Copper
1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment