No one will guess a dish this cheesy and filling could be healthy, but this one’s chock-full of eggplant, whole wheat pasta, tomatoes and fabulous flavor. —Barbara Kempen, Cambridge, Minnesota.
0.75 pound Italian turkey sausage links, casings removed
1 inch Small eggplant, peeled and cut into 1/2 cubes
1 Medium onion, chopped
0.5 cup Dry red wine or chicken broth
3 Garlic cloves, minced
1 can Crushed Tomatoes
2 cup Shredded part skim mozzarella cheese, divided
3 tablespoon Chopped ripe olives
2 teaspoon Dried Basil
0.25 teaspoon Pepper
0.5 cup Grated Parmesan Cheese
Nutrition value
425
calories per serving
15 g Fat23 g Protein47 g Carbs3 g FiberOther
Current Totals
15 g Fat
23 g Protein
47 g Carbs
3 g Fiber
MacroNutrients
Carbs
47 g
Protein
23 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
289 mg
Iron
3 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
296 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
